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Not with the body enters in the form of yoga, he thought in his mind with the feeling in the body form as waves and your breath flow. Photographs or video that you see in advanced the goal of yoga poses is not never. Already the number one enemy of yoga is the “target”. Because the intention of yoga, targeted to the serenity of the moment that I took from the target’s mind. Therefore he made very long periods of advanced poses asana (pose) is a side-effect of the usual results of the work, but never the goal. Ashleigh others every way out, gasping breath, depth of our a true research.



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