Combine the word “Yoga” and “connect”, “means” put together. In Sanskrit, the word “Ha” both positive current (positive), and the Sun; “Tha” is negative means that the current (negative) and month. These two flow HATHA YOGA or energy in a harmonic combination of purpose is the name given to tell.

According to the person’s health Yogilere these two energy body is based on a balanced way, the stream. One of these is out of energy balance will appear on a disease. HATHA yoga is a method that indicates the path to healthy living. We get a bit of the civilized world, stripped of artificial habits when we adopt a suitable nature life we will proceed with our new life YOGA health and fitness event. Also, there is no having to do yoga; It can easily be applied to any age. Hatha Yoga, yoga is the first step on the ladder of the beginning and the culture of yoga. At the same time, a spiritual progress, without thinking, looking at Yoga as a way to exercise only serves as health, found what they were looking for HATHA YOGA practices, by working time and spiritual development, such as contribution to .