Free Yoga

When I practice of yin yoga itself, somatic and empowering women continues my exploration on the postures. Yoga mat is an exact reflection of life made on I believe. Our physical, mental and spiritual skills how balanced with yoga, revealing in a controlled manner can be used to read and whether I'm working on. I intend to pursue this path of lifetime students and yoga-related domestic and foreign activities, digital and print publications I follow on a regular basis.

My classes so far, all I got from a synthesis of yoga schools of inspiration. Starts with a warm-up series following the work of breathing is sometimes more fluent with the deepening yoga pose, sometimes posing behind the mythological story of the heart and soul of good cause for the detailed information yapılandırdığım with, I made my classes on traditional style "Free Yoga". 

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